Seeragam /Cumin

Cumin is an aromatic herb prepared from the dried seeds of the plant Cuminum cyminum. As a culinary ingredient, it is a major constituent of curry powder, and as a spice, its popularity is considered second only to pepper.

Therapeutic uses of cumin in traditional medicines date back millennia and include treatment for gastrointestinal distress, diarrhea, and jaundice, as well as for hypertension and gynecological and respiratory disorders.

Benefits:

• Regular intake of cumin helps to manage body weight
• It helps in digestion and is advisable for pregnant women to increase lactation.
• It aids in detoxification of the body and increases metabolism .